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Defending the Congregation:
Women & Seniors Defensive Tactics Guidebook Outline

Part I – Women

A-    General Safety / Survival

·        Test “A”

·        Survivability Test

·        Introduction

·        100 % Factor

·        Stages of Defense

·        Danger Zones

·        360 Degree Factor

·        Funneling

·        Self Defense Concepts

·        Key Defensive Techniques

·        Best Attack Areas

B-    Home Survival Strategies

·        Test “B”

·        Do you put yourself at risk?

·        Suspicious Activity

·        Home Safety

·        Strategies for safety while walking/jogging

·        Reporting to the Police

C-    Vehicle Safety

·        Test “C”

·        Vehicle safety tips

·        Taking packages/items to your vehicle after shopping

·        Safety tips while at work

·        Techniques that can be utilized while inside the car

D-    Rape Prevention/Safety Awareness

·        Test “D”

·        Danger signs while on the street

·        Surviving a knockdown

·        Rapists profiles/ Anti-rape strategies

·        Purse snatchers

·        Strategies against attacks

·        Every day weapons

·        Survive for two minutes